Oh Monday, universally the most hated day of the week, but this Monday the most evil of all Monday’s …. Blue Monday. The 21st of Jan claims to be the ‘most depressing day of the year’ but not this time, we have some self-care tips that we hope will help you combat the sadness.
If someone you love if away from home, or you’re thinking about leaving or running away, we are here for you. You can call or text us for free anytime on 116000
If you are aged 11-17 in the United Kingdom our 1-2-1 Chat is available at www.runawayhelpline.org.uk available between 2.30-9pm every day.
If you want to talk about something that is not related to missing, you can call the Samaritans on 116 123
You are NOT alone.
Either way, pick one and go for it.
4) DO SOMETHING NICE FOR SOMEBODY ELSE